Think you might have Sleep Apnea?
First you should fill out an Epworth Sleepiness Scale (ESS) form.

Your score will determine if you have mild, moderate or severe sleep apnea.
0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing
 

SITUATION
CHANCE OF DOZING

Sitting and reading

Watching TV

Sitting inactive in a public place (e.g. a theater or a meeting)

As a passenger in a car for an hour without a break

Lying down to rest in the afternoon when circumstances permit

Sitting and talking to someone

Sitting quietly after a lunch without alcohol

In a car, while stopped for a few minutes in traffic

 
TO CHECK YOUR SLEEPINESS SCORE, TOTAL THE POINTS
Score

1-6
Congratulations! You are getting enough sleep!
7-8
Your score is average
9+
Seek the Advice of Dr. Victor Zeines without delay

If you do have some form of sleep apnea a complimentary sleep consultation can be set up by call my office for a sleep appointment.

To schedule an appointment that will test using ultrasound how closed your airway actually is call:
NYC office 212-754-2222
Woodstock office 845-657-2322