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Building Up Your Immune System


 

Woodstock & Manhattan Institute for Holistic Dentistry provides several guidelines to build up your immune system before a dental procedure. We recommend that you follow Dr. Victor Zeines’ guidelines if you are receiving treatment for a dental infection or if you are receiving dental implants. Please contact us at 845-657-2322 to learn more about building up your immune system and to schedule your appointment with Dr. Victor Zeines.

Eliminate immune suppressors – stress, high fat, and processed food from your diet. Begin a diet of fresh fruit and vegetables plus nuts, seeds, grains and other foods that are high in fiber. Include chlorella, garlic and barley – these contain germanium, which is beneficial to the immune system.

Supplementation – Since it is impossible to get all your nutritional needs form foods, this is a must. Vitalboost, earthsource, and perfect foods are some of the better superfoods. Take one scoop /day of the following supplements:

Vitalboost - 1 scoop - Advanced phyto-nutrient superfood
Goji berry powder - 1/2 tsp. - Nutrient rich to enhance health
Maca powder - 1/2tsp - Supports the endocrine system
Whey protein - 1 scoop - High quality source of protein
Flaxseed powder - 1/2tsp - Good source of Omega Fatty Acids

To learn more, we welcome you to contact our practice and make an appointment with Dr. Victor Zeines in Shokan, New York.

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